20 Man Makers
15 V-up Sit Ups (Variations available to make it comfortable)
10 push ups
5 Pull ups
Do this for 25 sets!!
The following day…add up to 5 repetitions to each exercise for 25 sets! See how you feel! Go Team
If you can do this for 4 days your a machine..
To all my fellow followers, see you in a couple of weeks!! Train hard and hope to see you in Moose Jaw, SK on October 22!
