Ham and Egg Muffin Breakfast Nov 1st – Nov 7th

INGREDIENTSNutrition

SERVINGS 1UNITS US

• 1slice ham, thin
• 1egg
• 2teaspoons parmesan cheese, grated
• 1tablespoon green onion, chopped
• smidge oil
• salt

• pepper

DIRECTIONS

1. Preheat oven to 375F or skillet on medium – high.
2. Oil your ramekin, silpat cup or muffin tin. I would use a muffin tin.
3. Place the ham inside of it, making a nice cup.

– If you’re using a skillet, you need the easy round metal egg circles which you place the ham inside.  Followed by the egg.

4. Crack your egg into the center.
5. Top with green onion, cheese and green peppers.
6. Salt and pepper to taste.
7. Bake for 15 minutes. I prefer the yolk still runny — less time.
8. Pop onto your plate and serve.