Breakfast, Documents

Breakfast Idea – Mar 13th 2016 English Muffin Pizza

Hello Everyone,

I found a fan favorite and I never tried Pizza for breakfast! It’s just not healthy in my mind but someone said just to try it once so I did.  It’s not my favorite but I will post one that I found pretty healthy anyways.

Serving 1-2

1 whole-wheat English muffin, split
1 small tomato, seeded and diced
1 teaspoon extra-virgin olive oil
1 thin slice (1/2 ounce) Canadian bacon, diced
1/4 cup shredded part-skim mozzarella cheese
Chopped fresh basil, for garnish

Add Any other healthy toppings you want and you can also go a gluten free way too with the English muffin.
Preheat the oven to 450 degrees. Line a small baking sheet with foil.

Place the English muffin halves cut-side up on the baking sheet. Top each with tomato and drizzle with the olive oil. Sprinkle the Canadian bacon over the tomatoes, then top with the mozzarella. Bake for 10 to 12 minutes, or until the cheese is melted and beginning to brown. Sprinkle with basil.

Per serving: Calories 300; Fat 13 g (Saturated 5 g); Cholesterol 20 mg; Sodium 670 mg; Carbohydrate 32 g; Fiber 6 g; Protein 17 g
Read it from a source

Good luck Everyone!